8 Fruits and Vegetables That Have Surprising Health Benefits

We were all told growing up to eat our carrots because they were good for our eyes. Well, it turns out this is actually true.

And there are many other foods that help you the same way but for different maladies.

If you suffer from any of the below, there is actually a fruit or vegetable that can help handle that:

• Suffer from headaches?
• Have trouble sleeping?
• Ever get hungover?
• Ever feel down or get stressed out?

Click the link below to watch the video and see what fruits and vegetables you should be eating:

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