Stress is such a real problem in all of our lives and we are all doing what we can to relieve it.
Exercise, healthy eating, a vacation when we can get it…all these things are part of the big picture but here is a simple DIY that you can use in the spur of the moment. If you have never used one, you will be surprised how much it helps.
Try making these stress balls for yourself and see how you like it!
These are easy-as-pie to make. Ehow.com will show you how.
What are your go-to ways to relieve stress?
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